Archive for September, 2010

Comments Off on Mi Biceps Grew so Fast They Hurt. I Started Getting Stretch Marks

A little while back, I really wanted my arms to get huge fast. I started asking around the gym to some of the biggest guys in there. I got quite a few different answers, and most of them were answers I didn’t want to hear. “Work out 5 days a week for the next 8 […]

Comments Off on To Build Big, Muscular Biceps you Need a Passion for Arm Training

As a boy I was fascinated with physical power and couldn’t get enough of the old Hercules and Samson movies. I loved watching these heroes use their super-human strength to toss boulders and bad guys all over the movie screen. I also marveled at the powerful images of my favorite comic book super heroes, and […]

ISBN13: 9781569757079 Condition: New Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product Description “As a symbol of health and wellness, nothing surpasses the simple push-up. It tests the whole body, engaging muscle groups in the arms, chest, abdomen, […]

Best Exercises for Triceps Mass

Posted: 29th September 2010 by Darren in triceps training
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The triceps are one of the most underrated muscle groups.   After all, they contribute a lot more to your overall arm size than your biceps, and they are an important muscle group in all pressing exercises.   Is there a lifter out there who doesn’t want bigger arms and a bigger bench press?With this […]

24″ Threaded Chrome Solid Tricep Bar

Posted: 29th September 2010 by Darren in Triceps workouts
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Solid Steel with Chromed Finish Fits 1″ hole standard plates Threaded ends with star-lock collars

Ab Exercises – the Facts for Sexy Abs

Posted: 28th September 2010 by Darren in How to get ripped abs
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Ab exercises are one of the most popular, and yet, most controversial topics in the exercise and health/fitness industry. Hundreds of ab belts, ab gadgets, ab gimmicks, and ab exercise machines have flooded the exercise market for people looking for sexier and flatter abs. . . that sexy six-pack abs appearance that everybody wants. […]

Comments Off on SPEEDSTER Arm Speed Training with Safety Sleeve ** 1 HEAVY RESISTANCE 8′ SAFETY SLEEVE BAND AND 2 BICEP CUFFS **

PLEASE CLICK ON “OTHER PRODUCTS BY FIT CORD” ABOVE FOR MORE RESISTANCE OPTIONS AND OTHER SPEEDSTER PRODUCTS. MADE IN USA! 1 YEAR CONDITIONAL WARRANTY. FOCUS ON UPPER BODY MOVEMENT AND FORM WITH NON-JARRING RESISTANCE DURABILITY-NYLON SLEEVE PROTECTS TUBING FROM NICKS, CUTS, BODY OILS, UV RAYS AND OVERSTRETCHING. CAN LAST OVER 10 TIMES LONGER THAN EXPOSED […]

Comments Off on How to Get Unbelievably Pumped And Shredded Biceps By Doing These Five Exercises A Certain Way

Arms that ripple with muscle and strength are just plain out sexy! Women absolutely love to see a man with nice strong arms and men love to see women with arms that are toned and shapely and do not look like a pair of bat wings flapping in the wind. So what do you need […]

Comments Off on Don?t Let Bad Genetics Keep you From Building Big, Muscular Biceps

No matter who you are, I believe that you can build thickly muscled and chiseled biceps regardless of your size or body weight. Having said this, the fact remains that not all of us have the genetic potential to become Mr. Olympia (and most of us probably don’t want that much development anyway). The exact […]

Comments Off on How to Get Great Firm Washboard Abs Your Friends Will Envy You

Washboards Abs can be a work over in trying to achieve with the wrong approach. A lot of people think by doing crunches constantly will make them to have flat firm abs but this will only increase muscle size in the abdomen and six packs that will not last very long. I use to thing […]