Archive for October, 2010

Wham-O Hubb Bicep Leash

Posted: 31st October 2010 by Darren in Biceps exercises
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Designed by World Champion Jeff Hubbard Most Technical on the market with Dual BrassSwivels Mini Rail Saver and Full Wrap Neoprene Cuff Hubb’s unique bicep cuff is made extra thin for manuverability Hubb Leash is the leasch Jeff Hubbard uses everyday Product DescriptionDesigned by World Champion Jeff Hubbard, the Hubb Leashes are the most technical […]

Diabetes is like a slow poison. It is one of the deadliest chronic diseases in the world. In today’s stressed environment, junk food and lack of exercise may lead to this disease. But, is that the only reason? There are many reasons why Diabetes occurs, and there are also many types of Diabetic patients. They […]

Comments Off on Finished – Some of the Best Bicep Workout Techniques

Here is a list of some of the best exercises to build your biceps muscles. They should give you the best bicep workout. Standing straight-bar curls It is the best overall exercise workout to build large and well rounded biceps muscles. This exercise is designed to produce lots of muscle by low reps of heavy […]

Comments Off on 3 Important Tips to Help You Build Bigger Biceps Faster

If there’s one muscle group that gets more attention than it deserves, then it’s probably the biceps. Ever since Rambo flexed his ‘guns’ every guy became envious of a set of arms like that. To add fuel to the fire, women just go gaga for big arms. Maybe this is the reason why most guys […]

Product DescriptionForget those expensive ab infomercial gadgets — all you need for toned abs and a strong, defined, flexible body is an exercise ball and Get on the Ball for Great Abs. In her first book, Get on the Ball, fitness expert Lisa Westlake showed just how fun and easy it is to get in […]

Tricep Exercises Routine

Posted: 29th October 2010 by Darren in triceps training
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The best tricep supersets are those that hit the muscle from all angles. This workout will use fundamental tricep exercises (ex. overhead lying tricep extensions, cable tricep pulldowns, tricep kick backs etc. ) and superset them doing a two combo exercise with a 70 second rest between sets. Place a curl bar at the head […]

Comments Off on How To Get Ripped Abs Fast – 6 Golden Tips

Many people set out on a quest to get ribbed abs, but most of us usually give up long before we get there. This is mostly due to the reason that many of us are unaware of the right methods as how to get ripped abs. Many people are under the impression that long hours […]

Comments Off on Skull Crushers – the Murderous Workout

Many women struggle with good triceps development. This can be due to many reasons. One, your triceps are located on the back of your arms and for many people if they don’t see the muscle they don’t train it fully. Second, the triceps can be a hard muscle to develop on many levels. For most […]

Comments Off on What To Keep In Mind About Bodybuilding Workout Routines Today

Nothing feels as good as when others admire you and may even be a bit jealous of your tight abs and biceps. However, getting a body like that takes work, which is why the gyms are full of people bench pressings and lifting weights today. A variety of bodybuilding workout routines that can produce gorgeous muscles and buff anyone up are available, if one is willing to work for it.

Comments Off on Pilates Personal Trainer Powerhouse Abs Workout: Illustrated Step-by-Step Matwork Routine

ISBN13: 9781569753224 Condition: New Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionThese specially designed Pilates exercises show how to flatten and shape the abdominal muscles. A series of two-page, step-by-step photo sequences clearly illustrate each exercise, and […]