ABS-olutely Simple

Posted: 12th October 2010 by Darren in How to get ripped abs
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Product DescriptionDo you want to get in shape? Do you want to have washboard abs? Do you want to lose weight? In ABS-solutely Simple, personal trainer Brian Bebley presents an easy four-part plan for improving your body from the comfort of your own home. ABS-solutely Simple focuses on four main areas: dieting, stretching, the core, and circuit training. Written and designed for the ordinary individual, this diet and exercise book provides easy-to-follow instructions with clear ill. . . More >>

ABS-olutely Simple

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