Product DescriptionFitness cover model Greg Plitt shares his complete abdominal workout and complete arm workout. Greg Plitt was a West Point graduate and an Army Ranger. The dedication and discipline that Greg acquired serving the United States in the military helped support his enthusiasm for maintaining his outstanding physique. Greg has appeared in countless fitness editorials because of hard work and dedication at the gym. He also knows a lot about fitness and getting results. A. . . More >>

ICON MEN: Greg Plitt Biceps Triceps & Abs Fitness

  1. Greg is a worldclass body builder I’ve seen for many years. I couldn’t wait to get this DVD and learn his secrets. I was not disappointed. If you are serious about changing your body, I have to recommend this one! I just want to know where I can find Greg showing other body area workouts.
    Rating: 5 / 5

  2. Awesome DVD! You learn about the man himself and then get into the “meat and potatoes” of the DVD– his workout. VERY informative. Highly recommended! As smart as he is handsome. Hopefully, Greg will do another one showing us his workout for legs and glutes. PLEASE GREG!
    Rating: 5 / 5

  3. i loved it! gregs very inspirational to me. Id reccomend this video to anyone who is seriously going to commit themselves to a healthier and fitter life!
    Rating: 5 / 5

  4. Greg Plitt not only demonstrates a multitude of various exercises,he explains which head of which muscle is worked by varying different grips,which exercises should be done first(and why)and which should be done last. Greg Plitt is a born teacher,he shows the proper form as well as improper form. I have given two of these as presents to people who are trainers and they are as enthusiastic as I am.
    Rating: 5 / 5

  5. Scott Weaver says:

    Icon Men’s Greg Plitt workout DVD is an excellent production and very much worth purchasing. Greg demonstrates a wide range of bicep, tricep, and ab exercises. His description and performance of each exercise gives the viewer a good understanding of why and how to perform the movement.

    The introduction section of the DVD fills the viewer in about Greg’s background and how became a top fitness model. Most of the DVD, however, is devoted to demonstrations of the specific exercises he recommends, and there are a lot of them. Greg has an amazing physique, with especially impressive biceps and abs.

    Production values are high, with good sound and picture quality throughout.

    Highly recommended for those looking for workout inspiration and information.
    Rating: 4 / 5