Ronnie Coleman 

Ronnie Coleman: The Unbelievable video

features four lifting workouts by the multiple Mr. Olympia winner. This video has been created primarily as a motivational tool for those who are deep into bodybuilding and weightlifting.

In this 2-DVD set (more than 6 hours of footage), you will witness nearly every aspect of 8-time Mr. Olympia Ronnie Coleman’s incredibly busy and exciting life during three distinct times prior to the 2007 Mr. Olympia: 12 weeks out, 3 weeks out, and the day of the Olympia. Ronnie talks about how his diet has changed from last year and we even check in on his nutritionist Chad Nicholls. Ronnie’s weight training routine has changed too, so we see all of his new home gym training sessions. Ronnie also talks about how he became a bodybuilder and how he got pro card. Extras include Ronnie’s delts workout scene from Battle for the Olympia 2007.

 

 

 

Ronnie Coleman is Relentless! 

Mitsuru Okabe’s latest release, featuring 8x Mr. Olympia Ronnie Coleman, begins filming at a bodyweight of 325 lbs. during his final week off-season – 13 weeks out from the Olympia (July 3-6, 2006). It includes four days of workouts and all six meals consumed during off season beginning at 10:30 AM until 3:00 AM.

The video resumes on September 11, 2006 just three weeks before the Olympia. You will see the changes to his daily routine and his body. It also includes his departure for the Olympia pre-judging and his return after the Olympia finals. (Olympia contest footage not included.) Also included is his post-Olympia celebration party.

 

Do it Ronnie’s Way!!

In this brand new book from the publishers of Muscle & Fitness and FLEX , multi-time Olympia champion Ronnie Coleman —the most dominant force in bodybuilding today —reveals his amazing training secrets. For the first time in one complete collection, Ronnie outlines his championship workouts for every bodypart, along with the tips, tricks and dieting techniques he used to craft his incredible 287-pound physique.

In this power-packed, full-color, 176-page book, you’ll find:

>>Detailed instruction on over 50 of Ronnie ’s all-time favorite exercises 

>>Every meal of his off-season mass-gain plan,and the precontest diet he uses to get sliced and ready for battle 

>>Specific advice on getting more from your workouts than you ever thought possible,maintaining your motivation, increasing your strength,and more! 

>>A special Q&A where Ronnie answers questions straight from his fans. 

 

Ronnie Coleman – On The Road with 8x Mr. Olympia in Australia – Hardcore Training

See Ronnie’s full HARDCORE WORKOUT and POSING when on the road!

Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Olympia victory. Ronnie is hard and ripped – you’ve never seen him like this for a full body workout shoot. Between sets, Ronnie explains how and why he does each exercise – Mr. Olympia reveals his secrets. Witness the insanely heavy weights used, this isn’t performed for the camera, it’s real and intense. Ronnie performs his Mr Olympia posing routine on stage.  His special seminar posing routine at the Fitness Warehouse is also included.

 

 Invincible Bodybuilding Video

In this 2-DVD set (more than 6 hours of footage), you will witness nearly every aspect of 8-time Mr. Olympia Ronnie Coleman’s incredibly busy and exciting life during three distinct times prior to the 2007 Mr. Olympia: 12 weeks out, 3 weeks out, and the day of the Olympia. Ronnie talks about how his diet has changed from last year and we even check in on his nutritionist Chad Nicholls. Ronnie’s weight training routine has changed too, so we see all of his new home gym training sessions. Ronnie also talks about how he became a bodybuilder and how he got pro card. Extras include Ronnie’s delts workout scene from Battle for the Olympia 2007.

  1. I also meant to say i have brought the Ronnie coleman on the road DVd and i love it.