Posts Tagged ‘Muscular’

Comments Off on To Build Big, Muscular Biceps you Need a Passion for Arm Training

As a boy I was fascinated with physical power and couldn’t get enough of the old Hercules and Samson movies. I loved watching these heroes use their super-human strength to toss boulders and bad guys all over the movie screen. I also marveled at the powerful images of my favorite comic book super heroes, and […]

Comments Off on Don?t Let Bad Genetics Keep you From Building Big, Muscular Biceps

No matter who you are, I believe that you can build thickly muscled and chiseled biceps regardless of your size or body weight. Having said this, the fact remains that not all of us have the genetic potential to become Mr. Olympia (and most of us probably don’t want that much development anyway). The exact […]

Comments Off on 3 Reasons Why Barbell Curls are not the Best Way to Build Big, Muscular Biceps

Whether you’re trying to build big, muscular biceps at home or at a gym, you must understand the limitations and drawbacks of standard barbell curls. Like many beginning bodybuilders, when I started my arm training I thought barbell curls were best for building big, muscular biceps. But it wasn’t long before I learned that this […]

Comments Off on Venus with Biceps: A Pictorial History of Muscular Women

Product DescriptionOver the last one hundred years, the image of the physically strong, confident, muscular woman has been the object of derision, fascination, and erotic fantasy; she is often portrayed, in both photography and illustration, as a sexy dominatrix, sexless mannequin, or sideshow freak. In this fascinating collection of rare archival images from the late-nineteenth […]

Comments Off on Build Big, Muscular Arms With Isolation Training Techniques

Whenever I’m at the gym I see people trying to build big biceps and triceps in ways that train everything except these muscles. A common error is performing what should be an isolation exercise as a compound movement. Isolation exercises are designed to force the targeted muscle to perform with minimal assistance from other muscle […]

Comments Off on Triceps Training | How To Get Huge Muscular Arms

So you want to get big huge muscular arms. Do not ignore your triceps training. In gyms everywhere, you will see people doing bicep curls after bicep curls. If someone were to ask them to show their muscles, they will most likely flex their biceps. How about you? Well, since you are reading this article, […]

Comments Off on Triceps training To Build Big Muscular Arms

So you want to get big muscular arms. Then you will have to build big triceps with correct triceps training.
In almost every public gym and probably without exception, you will see people working out with bicep curls after bicep curls. If someone were to ask them to show their muscles, they will almost invariably flex their biceps. What about you? Well, since you are reading this article, then you probably do know that in order to own big muscular arms, you must build big triceps muscles.