Posts Tagged ‘Techniques’

Comments Off on Finished – Some of the Best Bicep Workout Techniques

Here is a list of some of the best exercises to build your biceps muscles. They should give you the best bicep workout. Standing straight-bar curls It is the best overall exercise workout to build large and well rounded biceps muscles. This exercise is designed to produce lots of muscle by low reps of heavy […]

Comments Off on Procedures and Techniques For Bicep and Tricep Implants and Transplants

The popularity of both transplants and implants to help accentuate a person’s bicep and tricep muscles has been very noticeable during recent years. It might be that an exercise regime has been successful on most parts of the body but the biceps or triceps have been unreceptive. Alternatively, it could be that, because of illness […]

Comments Off on Build Big, Muscular Arms With Isolation Training Techniques

Whenever I’m at the gym I see people trying to build big biceps and triceps in ways that train everything except these muscles. A common error is performing what should be an isolation exercise as a compound movement. Isolation exercises are designed to force the targeted muscle to perform with minimal assistance from other muscle […]

Comments Off on Whats Wrong With Your Bodybuilding Techniques? Check This Out

Bodybuilding (the art of displaying the muscles) did not really exist prior to the late 19th century, when it was promoted by a man from Prussia named Eugen Sandow,[1] who is now generally referred to as “The Father of Modern Bodybuilding”. Bodybuilding Is The Solution To Taking Control Of How Your Body LooksAs I get […]