Posts Tagged ‘This’

Comments Off on Get huge biceps with this tried and tested method

Getting huge biceps is probably the first thing most people aim for when starting out in weight training. The thought of going out with your friends and being noticed instead of them because of your biceps. I have got to admit when I first started training I know I worked on getting huge biceps and didn’t concentrate on […]

Comments Off on Build Bigger Triceps in Three Weeks With This Fast & Effective Explosive Workout

Hi everyone and welcome to the bigger triceps in three weeks workout!  If you want to blast your triceps in the new decade to come then you are in the right place.   This workout is fast and effective and uses unique exercises for triceps that you probably haven’t used before so lets get right […]

Comments Off on Whats Wrong With Your Bodybuilding Techniques? Check This Out

Bodybuilding (the art of displaying the muscles) did not really exist prior to the late 19th century, when it was promoted by a man from Prussia named Eugen Sandow,[1] who is now generally referred to as “The Father of Modern Bodybuilding”. Bodybuilding Is The Solution To Taking Control Of How Your Body LooksAs I get […]

Comments Off on Do Not Embark Upon an Abdominal Workout Until You Read This

It is essential to understand the biology of the abdominal muscles before beginning a training programme or routine in order to prevent injury and so that you can better understand the way in which each exercise benefits you and which part it benefits. The abdominals, in relation to other body parts, are relatively simple. There […]