Posts Tagged ‘Tricep’

Comments Off on Small-Circle Jujitsu Vol. 4: Tendon, Tricep, Armbars & Armlocks by Wally Jay

Product DescriptionProfessor Wally Jay introduces his unique Small-Circle Jujitsu Self Defense Technique in this new series of DVDs. Volume 4: Tendon Tricep Armbars & Armlocks discusses the principles of learning the tendon triceps and its importance in the application of armbars and arm locks. The tendon tricep will revolutionize your locking techniques to make the […]

Tricep Exercises Routine

Posted: 29th October 2010 by Darren in triceps training
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The best tricep supersets are those that hit the muscle from all angles. This workout will use fundamental tricep exercises (ex. overhead lying tricep extensions, cable tricep pulldowns, tricep kick backs etc. ) and superset them doing a two combo exercise with a 70 second rest between sets. Place a curl bar at the head […]

Top 10 Tricep Exercises

Posted: 5th October 2010 by Darren in triceps training
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Tricep is one of the most important organs of a human body, whose prime role is to aid the elbow extension, thereby resulting in the straightening of the arm. However, triceps’ function is not just confined to straightening of arms but also to stabilize the functions of shoulders as well as biceps. Triceps are simply […]

Comments Off on How To Build Up Your Triceps – Tricep Workouts And Exercises

Triceps contributes up to 75% of your arms, therefore to build up biceps is not the only worthy effort for toning arms. Triceps is majorly constituted of fats and in the older stages, the need to strengthen your triceps increases. A pile of exercises are there to shape your triceps. A lot among them do […]

24″ Threaded Chrome Solid Tricep Bar

Posted: 29th September 2010 by Darren in Triceps workouts
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Solid Steel with Chromed Finish Fits 1″ hole standard plates Threaded ends with star-lock collars

Comments Off on Best Tricep Superset Workout Geared To Get You More Strength Muscle & Definition!

Hi everyone!The best tricep supersets are those that hit the muscle from all angles.   This workout will use fundamental tricep exercises (ex. overhead lying tricep extensions, cable tricep pulldowns, tricep kick backs etc. ) and superset them doing a two combo exercise with a 70 second rest between sets. This tricep superset technique is […]

Comments Off on Procedures and Techniques For Bicep and Tricep Implants and Transplants

The popularity of both transplants and implants to help accentuate a person’s bicep and tricep muscles has been very noticeable during recent years. It might be that an exercise regime has been successful on most parts of the body but the biceps or triceps have been unreceptive. Alternatively, it could be that, because of illness […]

Comments Off on Steelflex Shoulder Lift / Tricep Press Machine

6 Levels of resistance Dual resistance to work opposing muscles with positive resistance exercise Ideal for rehabilitation and strength training Adjustable hydraulic resistance 1 year parts, 10 year frame, 90 day paint and upholstery Product DescriptionHydraulic system provides zero starting resistance. 6 Levels of resistance. Dual resistance to work opposing muscles with positive resistance exercise. […]

Comments Off on Did you know the tricep is the largestest muscle in your arm,Get these killer triceps training tips!

Have you ever noticed when at gym you get these huge men with their tree stump like arms that appear to be a great deal larger than yours. If you got the balls to look closely enough at their arms you will notice that the tricep is much larger than the bicep in most cases.

Comments Off on Tricep Workouts ? Get Huge Arms with the best Tricep Workouts

When weight trainees think arm training, they usually first think of training biceps and all sorts of curl movements.   However, the triceps make up about two thirds of the upper arm mass!  If you want to build your arms to their fullest potential, you need to focus on the triceps.   Here is one […]