Posts Tagged ‘Ultimate’

Comments Off on The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More!

Product Details: Paperback: 392pages Publisher: Hay House (December 1, 2006) Language: English ISBN-10: 1401907091, ISBN-13: 978-1401907099, Product Dimensions: 8.8 x 5.6 x 1.2 inches, Shipping Weight: 2 pounds Product DescriptionFrom America’s #1 women’s fitness magazine, boasting six million readers each issue, comes Shape magazine’s Ultimate Body Book, the follow-up to the bestseller, Shape Your Life. […]

ed by King Muscles heir, Kid Muscle, the Muscle League wrestlers are man kinds only defense against a band of diabolical outer space villains League stars include Kid Muscle, Dik Dik Van Dik, Wally Tusket, Terry Kenyon and Meat more powerful attacks can only be unleashed on dazed opponents ltimate Muscle boasts plenty of over […]

Product DescriptionTHE FIRST AB-WORKOUT BOOK CREATED EXCLUSIVELY FOR WOMEN—FROM THE AUTHOR OF THE MONUMENTAL BESTSELLER THE COMPLETE BOOK OF ABSAfter the phenomenal success of The Complete Book of Abs, Kurt Brungardt now targets the particular needs of women with a workout bible for every stage of life. Fully illustrated and written in a clear, conversational […]

Comments Off on The Ultimate Secrets to a Flat Stomach and Six Pack Abs

With this article, I want to show you why you might be struggling to lose that stubborn stomach fat that is covering up your abs. These are the main reasons most people just can not seem to get those six pack abs that everyone desires. If you haven’t already seen me around online somewhere, I’m […]

Comments Off on Multi-set Training for Ultimate Fat Burning and Lean Muscle Mass

Written by: Andy Salazar B. A. Physical Education, C. P. T Guaranteed Fit. Quit wasting precious time at the gym wandering around aimlessly wondering which body part to work and follow my sure fire plan to get in killer shape faster then you ever thought possible. Stop your traditional style of weight training and […]

Product DescriptionHundreds of Quick-and-Easy  Nutrition Secrets for a Firm, Flat StomachLose Up to 20 Pounds of Fat in Just 6 Weeks Without Ever Feeling Hungry! Now, David Zinczenko, best-selling author and editor-in-chief of Men’s Health, has collected the most essential, up-to-date nutrition information in the world, and distilled it down to an easy-to-use, breakthrough manual. The […]

Comments Off on Nicki Waterman’s Flat Stomach Plan: The Ultimate Abdominal Workouts and Diet

Product DescriptionNicki Waterman, GMTV’s fitness presenter and the “Inch Loss Island” personal trainer, has devised a plan for achieving a flat stomach with just a 5-minute workout each day. It contains a healthy diet plan plus the key ab exercises to transform flabby bellies into super firm abs. There’s no point in just depending on a low calorie diet alone to slim down your mid-section.