• ISBN13: 9781594862380
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product DescriptionSmart Eating Choices – Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES – AND THEIR LIVES – with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men’s Health magazine. The principles of The Abs Diet are simple: Eat more healthy food – six delicious meals a day – and crowd out the bad stuff that’s making you fat. The Abs Diet has been proven to strip off 10, 15, even 20. . . More >>

The Abs Diet Eat Right Every Time Guide

  1. The book was in very good condition, and delivered before the expected delivery date
    Rating: 5 / 5

  2. anonymous says:

    This book is good for the price. There is a lot of helpful advice in it on healthy choices for snacks, sensible meals, and he even ENCOURAGES cheating! A very good idea because, hey, we have to enjoy life, after all. Very helpful to have the paperback to carry in your bag because he gives sensible things to order in popular restaurants. Which are loaded with diet busting pitfalls! Even recommending what to order at DAIRY QUEEN!!
    However, the one thing I have a major problem with is how he pushes dairy. I do not buy into the latest propaganda put out by the dairy industry that says drinking milk and eating dairy helps you lose weight. I find that downright FALSE!! Also, he recommends whey protein which if you knew what it actually was, would never eat it. Put all that aside and he does have some very good advice on eating right sensibly and working out.

    Rating: 3 / 5

  3. Save your $, you are not going to get “abs” following this diet alone. Ab’s are from a strict diet, exercise and luck (yes, genes are a big part of abs). This is REALLY basic knowledge so if you need basic knowledge that you cannot find free online go for it.
    Rating: 1 / 5

  4. Kurt Scheuer says:

    And I don’t just mean the ladies. . . 😉 Great guide to help you stick to the diet if your out and aboot.
    Rating: 4 / 5

  5. I had high hopes for this book based on how much I loved the first one. But when I was done reading it I kept thinking “This is it?”

    I was actually expecting more recipes but if you buy the first book and understand the nutrition plan, then there are better books available that have more recipes and follow the Powerfoods guidelines.

    This second book also repeats a lot of the same information from the first book, which didn’t make sense since you’d expect to have read the first one before picking this one up.

    I’m still happy with the Abs Diet. I’ve had good success with it but this book leaves a sour taste in my mouth because it seems more like a marketing scheme than anything else. The first reviewer commented on this and mentioned that you can’t expect to get results like the winner of the Men’s Health Abs Diet contest. A couple weeks ago it was announced that the winner didn’t even stick to the program to get his results so this second book makes me suspicious about the author’s intentions.
    Rating: 1 / 5