Comments Off on The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More!

  • Product Details: Paperback: 392pages
  • Publisher: Hay House (December 1, 2006)
  • Language: English
  • ISBN-10: 1401907091, ISBN-13: 978-1401907099,
  • Product Dimensions: 8.8 x 5.6 x 1.2 inches, Shipping Weight: 2 pounds

Product DescriptionFrom America’s #1 women’s fitness magazine, boasting six million readers each issue, comes Shape magazine’s Ultimate Body Book, the follow-up to the bestseller, Shape Your Life. Linda Shelton, the magazine’s fitness director, put you on the road to living your best life—now she’s showing you how to achieve your best body the Shape way. This means getting lean and toned, having maximum energy, and possessing the head-to-toe confidence that comes fr. . . More >>

The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More!

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